RESOURCES

Tools, Guides, and More

GUIDES

8 Habits of Connection

Discover what to do instead of your codependent habits of pleasing, fixing, controlling, enabling and more.

GET THE GUIDE

How To Deal With The Narcissist

Learn several highly effective techniques for breaking free of the narcissist's games and antics.

GET THE GUIDE

WORKSHOPS

Start Your Healing Now

Discover the proven two-stage system, CODEPENDENCE-TO-CONFIDENCE that transforms your codependency into confidence and love.

TAKE THE WORKSHOP

Understand Where You've Been

And see where you can go as you heal.  You are not crazy.  You are just surviving a terrible relationship dynamic.

TAKE THE COURSE

Combating Toxic People

Discover the signals toxic people give, the reasons why they do what they do, and how to combat them in my free in-depth workshop!

TAKE THE WORKSHOP

The Narcissist

Discover and Understand the nature of the narcissist, why you can't heal them, what drives them, and how to combat them!

TAKE THE WORKSHOP

MP3's and Meditations

Nurture the Value of Your Emotions

GET THE MP3 NOW

YOUTUBE & FACEBOOK MEDIA

Learn about Narcissism from Me and Other Experts

Watch Videos

Learn about Codependency from Me and Other Experts

Watch Videos

Get Weekly Tips and Guidance For Your Life

Watch Videos

Watch questions and answers from past weeks

Watch Videos

Get in a little mentorship during your day & get special deals & offers!

Watch Videos

BOOKS

Books are a great means for beginning your healing.  Use them as PART of your healing, not the source of it.

  • Psychopath Free
  • Power: Surviving and thriving after narcissistic abuse
  • Take your power back: Healing lessons, tips and tools for abuse survivors
  • Codependent No More
  • Boundaries
  • Attachment
  • Running on Empty
  • Emotional Incest
  • Don't Be Nice, Be Real
  • Is It Love or Addiction?
  • Complex PTSD
  • Conquering Shame and Codependency
  • The Journey from Abandonment to Healing
  • Disarming the Narcissist
  • The Verbally Abusive Relationship
  • The Human Magnet Syndrome
  • Self Compassion
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